Why it is very Beneficial to get a Reflexology Massage
Have you come across the term ‘reflexology’? Have you been to a spa and seen a reflexology offer? This article will help you understand all things reflexology including key advantages. Application of pressure to certain parts of the feet, hands and ears is meant to relieve stress and bring treatment, all of which encompass reflexology. Reflexology finds its roots in ancient Egyptian and Chinese practices and has a myriad of benefits. Due to the intense stress and weight we put on our feet daily, it makes sense that the feet would need some massaging. So let’s jump right into some of the perks of reflexology.
The functionality of the nerves is where we start. Now, as age catches up with us, the endings of our nerves tend to lose sensitivity, especially those located further away from the central nerves system. Reflexology has been known to increase the reactivity and functionality of these nerve endings in just a single session. Nerves and muscles have certain direct similarities. For instance, to keep your nerves in top-notch condition, you must exert them once in a while. By doing so, you will keep the neural pathways open all over the body.
Reflexology can help improve your body energy levels. There are days that even with constant movement, we tend to feel a bit sluggish. Such cases can beacon at the fact that our body is not creating energy as required. Reflexology will align the performance of the organs in question to deliver the energy boost. You can expect a boost in metabolism once this is done. The other benefit lies in the fact that blood circulation will be significantly improved. The outcome of better circulation is improved organ performance since oxygen gets to the organ in time and in the amounts required. The end result here will be faster healing and maimed cell replacement.
Body relaxation is yet another advantage of reflexology. Just to re-emphasise, neural corridors clear up during reflexology sessions. These open neural routes will provide the avenue for a free flow of neural activity, and hence the body gets relaxed in the process. Due to the calming effect reflexology has, it does well when dealing with sleeping disorders. Another key benefit of reflexology is the removal of body toxins. The performance of the bladder in eliminating toxins can be highly enhanced by going the reflexology route. By this elimination, we can be sure that toxin-related diseases can be nipped at the bud.
Our cognitive power can experience a boost in speed via reflexology. Clear neural routes allow the brain to handle larger amounts of data better. The upside of this is improved memory.